How to Choose a Life Coach

Certification

Being a certified life coach means that the coach has met the certification requirements set forth by a specific certification agency. The agency skills professionals in life coaching and holds its graduates to high professional and ethical standards. Some life coaches are helpful in general, while others have received specialized training in areas such as career coaching or business coaching. It is a good idea to look for a life coach with expertise in the same areas as your goals.

Personality

Some life coaches have a very hands-on approach where they assist their clients in writing down their goals and the steps they need to take to achieve their goals. Others use a life coaching style that is more like a drill sergeant or a cheerleader. Every certified life coach should give you a basic idea about their coaching style and what you can expect from them the first time you talk. They are also likely to tell you what will be expected from you. It is a good idea to spend some time in an initial consultation to get a basic idea of their coaching style before making an appointment.

Expectations

Some life coaches are only available for meetings during office hours, while others offer flexible hours to accommodate their client’s needs. People who are making huge changes in their lifestyles may require a life coach who will be available more often in the beginning to get started. It is important that your life coach shares in your victories and assists you in overcoming obstacles.